Attitude and behaviour relationship counseling

attitude and behaviour relationship counseling

Your attitude is everything in your marriage. Whatever you Instead of complaining, being angry and expecting negative behavior, propose a different activity. Sometimes a relationship was found between attitudes and behaviors, and .. medical information website provided advice on how to lose weight and focused . The diagram first outlines the sources of our beliefs. It then shows the relationship between the beliefs and values to our attitudes and our resulting behaviour.

Tweet cognitive therapy techniques adolescence social psychology constructs towards Attitude is a feeling, belief, or opinion of approval or disapproval towards something. Behavior is an action or reaction that occurs in response to an event or internal stimuli i.

People hold complex relationships between attitudes and behavior that are further complicated by the social factors influencing both. Behaviors usually, but not always, reflect established beliefs and attitudes.

For example, a man who believes strongly in abstinence before marriage may choose to remain a virgin until his wedding night. Under other circumstances, that same man may engage in premarital sex despite his convictions after being influenced by social messages that his masculinity is dependent on sexual activity.

Ideally, positive attitudes manifest well-adjusted behaviors. However, in some cases healthy attitudes may result in harmful behavior.

Attitudes and Behavior

For example, someone may remain in an abusive and potentially deadly domestic situation because they hold negative attitudes towards divorce. Behavior can be influenced by a number of factors beyond attitude, including preconceptions about self and others, monetary factors, social influences what peers and community members are saying and doingand convenience.

Someone may have strong convictions about improving the public school system in their town, but if it means a hefty increase to their property taxes, they may vote against any improvements due to the potential for monetary loss.

Or, they may simply not vote at all because their polling place is too far from their home, or the weather is bad on election day. Studies have demonstrated that, in some cases, pointing out inconsistencies between attitudes and behavior can redirect the behavior. In the case of the school supporter, showing that their actions i.

For those in need of psychological treatment, there are several treatment approaches that focus on changing attitudes in order to change behavior.

Stop Trying to Change Your Partner: Change Your Attitude - Part Two - Mindfulness Muse

For example, knowing that a person is religious we can predict they will go to Church. Self-expression of attitudes can be non-verbal too: Therefore, our attitudes are part of our identify, and help us to be aware through the expression of our feelings, beliefs and values.

attitude and behaviour relationship counseling

For example, when people flatter their bosses or instructors and believe it or keep silent if they think an attitude is unpopular. Again, expression can be nonverbal [think politician kissing baby]. Attitudes then, are to do with being apart of a social group and the adaptive functions helps us fit in with a social group. People seek out others who share their attitudes, and develop similar attitudes to those they like. Ego-defensive The ego-defensive function refers to holding attitudes that protect our self-esteem or that justify actions that make us feel guilty.

For example, one way children might defend themselves against the feelings of humiliation they have experienced in P. People whose pride have suffered following a defeat in sport might similarly adopt a defensive attitude: This function has psychiatric overtones. Positive attitudes towards ourselves, for example, have a protective function i. The basic idea behind the functional approach is that attitudes help a person to mediate between their own inner needs expression, defense and the outside world adaptive and knowledge.

When one person in a relationship begins to feel increasingly unappreciated or unnoticed for the big or small acts he or she makes to benefit the relationship, resentment may slowly build. In many relationships, the sense that acts of kindness, love, or responsibility toward the partnership are going unnoticed can result in feeling less inclined to positively invest in the relationship. Rather than assume that your partner is oblivious to your acts of kindness, love, or sacrifice, make the choice to engage in direct communication.

How can you begin to act differently, more assertivelyor more authentically in ways that will send the message to your partner that you expect an equal and balanced relationship?

attitude and behaviour relationship counseling

Rather than waiting for your partner to pick up on subtle clues or hints about what it is that you need, try making it explicit. No one likes to be told what to do. It is important to consider the ways in which you are interpreting requests from your partner… how are you choosing to label or assign meaning to those requests?

While it is natural for levels of intimacy in a long-term relationship to fluctuate over time, it is important to recognize the underlying themes behind the interpretations and meanings that each of you assign to intimacy in your relationship. It is possible to shift your attitude toward this behavior by stepping outside of your own hurt feelings to ask yourself what your partner is truly seeking.

Depending on the individual, this may be a sign of resentment, lack of quality time as a couple, feeling like a low priority, etc.