Good and bad relationship qualities checklist

10 Signs of a Healthy Relationship - One Love Foundation

good and bad relationship qualities checklist

Here are some characteristics and behaviors of a healthy relationship. If you can talk to your partner about anything—the good and the bad—this is a sign of a . This checklist is a low-literacy, gender-neutral checklist of healthy relationship behaviors and characteristics on one side, and unhealthy relationship. A healthy relationship is when two people develop a connection based on: However, unhealthy relationships will exhibit these characteristics more begin to work on improving the negative aspect of your relationships to benefit both of you.

Each relationship is most likely a combination of both healthy and unhealthy characteristics.

good and bad relationship qualities checklist

Relationships need to be maintained and healthy relationships take work. This applies to all relationships; work relationships, friendships, family, and romantic relationships. What are signs of a healthy relationship? A healthy relationship should bring more happiness than stress into your life. Every relationship will have stress at times, but you want to prevent prolonged mental stress on either member of the relationship.

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Below are some characteristic that maybe present in your healthy relationships. While in a healthy relationship you: Relationships are give and take; allowing your partner to influence you is important; this can be especially difficult for some men. Even though no relationship is perfect, healthy relationships make you feel good almost all of the time and generally bring you up and not down. Here are some characteristics and behaviors of a healthy relationship.

good and bad relationship qualities checklist

For instance, loyalty is great, but at a certain point it can be unhealthy if you are being loyal to a partner who continuously disrespects you. At the end of the day, the below characteristics in a healthy relationship make you feel confident and supported. But be sure that nothing feels imbalanced or rushed in the relationship.

good and bad relationship qualities checklist

In a healthy relationship, nobody pressures the other to have sex, make the relationship exclusive, move in together, meet their family and friends, get married, or have a baby. When you do choose to take these steps, you both feel happy and excited about it—no mixed feelings. They do not try to control each other with threatening or manipulative behavior. Empathy The ideal partner perceives their mate on both an intellectual, observational level and an emotional, intuitive level.

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This person is able to both understand and empathize with his or her partner. When two people in a couple understand each other, they become aware of the commonalities that exist between them and also recognize and appreciate the differences. Developing our ability to be empathic helps us understand and attune to our partner. Affection The ideal partner is easily affectionate and responsive on many levels: He or she is personal, acknowledging and outwardly demonstrative of feelings of warmth and tenderness.

This person should enjoy closeness in being sexual and feel uninhibited in giving and accepting affection and pleasure.

good and bad relationship qualities checklist

Being open to both giving and receiving affection adds a poignant feeling to our lives. Sense of Humor The ideal partner has a sense of humor.

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A sense of humor can be a lifesaver in a relationship. Couples who are playful and teasing often defuse potentially volatile situations with their humor.

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  • Personal Qualities List
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A good sense of humor definitely eases the tense moments in a relationship. Being able to laugh at ourselves makes life much easier. About the Author Lisa Firestone, Ph.