First gym meet

How To Prepare For Your First Gymnastics Meet - Home Gymnastics For Kids

first gym meet

Your son or daughter's first gymnastics meet is coming up and you are probably beside yourself with excitement. You've been to practices. Need a little direction in hosting a gymnastics competition? Kathy Ostberg, the CLERICAL. First Mailing-Send out Meet Information or Invitation. Second. A gymnast will spend hours in the gym every day of every week, practicing routines and perfecting new skills all with the goal of performing well at meets.

What Parents Need to Know at the First Gymnastics Meet -

The ribbon must be in one piece. The end that is attached to the stick is doubled for a maximum length of 1m 3'. This is stitched down both sides. This extremity may end in a strap, or have an eyelet a small hole, edged with buttonhole stitch or a metal circleto permit attaching the ribbon.

The ribbon is fixed to the stick by means of a supple attachment such as thread, nylon cord, or a series of articulated rings. Compulsory elements for the ribbon include flicks, circles, snakes and spirals, and throws. It requires a high degree of co-ordination to form the spirals and circles as any knots which may accidentally form in the ribbon are penalised.

During a ribbon routine, large, smooth and flowing movements are looked for. Clubs Multi-piece clubs are the most popular clubs.

The club is built along an internal rod, providing a base on which a handle made of polyolefin plastic is wrapped, providing an airspace between it and the internal rod. This airspace provides flex, cushioning impact, making the club softer on the hands. Foam ends and knobs further cushion the club. The handles and bodies are typically wrapped with decorative plastics and tapes. The skills involved are apparatus mastery and body elements, Clubs are thrown from alternate hands; each passes underneath the other clubs and is caught in the opposite hand to the one from which it was thrown.

At its simplest, each club rotates once per throw, the handle moving down and away from the throwing hand at first. However, double and triple spins are frequently performed, allowing the club to be thrown higher for more advanced patterns and to allow tricks such as s to be performed underneath.

Trampolining and tumbling[ edit ]. A period of lots of nervousness for the little gymnast, and lots of proud feelings for the parent. But the gymnasts are not the only ones that worry before their first meet.

Home Gymnastics For Kids

Parents also worry to be able to do their part in supporting their child with preparing them, bringing every necessary tools, like cameras and water bottles, and being prepared, arriving on time and ready for the meet.

Also, what happens when they get there? Worry of the unknown is also a cause for nervousness. To quench some of the worry and nervousness before the meet, and to be able to get prepared with all the necessities in time, I wrote this article, which will hopefully be of help to you, the reader.

I will guide you through all the preparation needed for attending the meet. Preparing for the meet 1. Clothing Gymnasts should arrive already dressed in their competition leotards and warm-up clothes.

Kylee's First Level 8 Gymnastics Meet Of The Year!

Be sure that neither underwear and sports bra is visible. If they peek out from under the leotard, the gymnast will get deductions for that. The hair has to be secured in either a braided bun, a pony tail or a pig tail.

Use rubber bands, bobby pins and hair spray to keep all loose hair out of the face.

first gym meet

Jewelry No jewelry is allowed in gymnastics competitions. If judges see jewelry on a gymnast, in the best case they will ask her to take them off, and in the worst case, they will deduct points because of then. The same goes for nail polish. No tattoos either or glitter anywhere. The backpack The gymnast is allowed to bring a backpack with her into the competition area, so she will have her equipment with her at all times.

The backpack should include the following items: Grips and wrist guards. So pack them in your bag the day before the meet.

first gym meet

You can have a bottle of water with you at a meet. Even the dredded judges recognise the need of water for a gymnast. Snacks for after the meet.