The Relationship Between Health and Stress
The correlation between stressful life events and psychiatric illness is stronger than the correlation with medical or physical illness. The relationship of stress with. Stress can be brief and highly situational (heavy traffic) or persistent and complex thinking negative thoughts about their pain.3 Chronic stress may also cause disease, In one study, researchers examined the association between “positive affect” Walking or other physical activities can also help you work off steam. Dec 11, I have found that the relation between stress and physical illness is astounding. It is hard to wrap our brains around the thought that something.
This method ranges from asking a stranger for directions to talking on the phone to relatives and friends. Women more often seek social support than men during times of stress. Some large spread human and animal studies have shown that uncontrollable stressors increase gastric lesion tendencies, and reduce immune defenses.
The thirty-year study showed an increase in high blood pressure among air traffic controllers, assumed to be because of their high stress jobs working away at their nervous systems. However, inDeFrank established that the high blood pressure was because of an increase in alcohol consumption among the air traffic controllers. Their health was not just caused by the biological affect of years of stress, but on the behavioral response of drinking because of their increased stress.
Stress may not have directly caused the high blood pressure, but it did cause a change in behavioral responses within the air traffic controllers. It is important to remember that not all stress is bad for the body or mind.
Has stress at school or work ever prompted you to achieve something worthwhile and helped you develop new skills?
Relationship between stress and physical illness Essay Sample
Many Psychologists have found that not all stress is bad. Stress can help motivation, problem solving, and the fighting of infections. Some Cancer survivors emerge with a newfound spirituality or stronger self-esteem because of the stress they endured and then conquered.
A personal battle with long-term health problems can be very difficult and stressful, however some individuals start to develop a new self worth and new dreams and desires because of it.
When someone survives an illness or life-threatening situation more times than not a person will take life less serious and live everyday thankful to be alive. This attitude is what helps most survivors deal with the situation that has arose in their lives.
It was this positive stress outcome that helped mold my life into what it is today. My first semester at college I became very ill with what I believed to be a horrible stomach bug.
As the days and then weeks passed and symptoms became worse, I began seeing doctors and specialists daily.7 Relationship between stress and health
I had to leave school and soon became hospitalized. It took doctors weeks to finally discover what was wrong and plan a course of action.
After months of being too ill to walk without blacking out, I still remember the first day I successfully walked around my house, and then down the block and can even recall the fresh air after spending so long in hospitals and inside lying in bed. The body reacts to these changes with physical, mental, and emotional responses.
Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts. Even positive life changes such as a promotion, a mortgage, or the birth of a child produce stress. How does stress affect health? The human body is designed to experience stress and react to it.
The Relationship Between Stress and Physical Illness | Applied Social Psychology (ASP)
Stress can be positive, keeping us alert, motivated, and ready to avoid danger. Stress becomes negative when a person faces continuous challenges without relief or relaxation between stressors. As a result, the person becomes overworked, and stress-related tension builds.
The body's autonomic nervous system has a built-in stress response that causes physiological changes to allow the body to combat stressful situations. This stress response, also known as the "fight or flight response", is activated in case of an emergency. However, this response can become chronically activated during prolonged periods of stress. Prolonged activation of the stress response causes wear and tear on the body — both physical and emotional.
Stress that continues without relief can lead to a condition called distress — a negative stress reaction.